CHEAP EATS
Porgy Fish with Mango Dressing
Porgies is one of my favorite fish. It is a wonderful white fish with a sturdy texture and a slightly sweet flavor. It is great on the grill or baked and the cost makes it perfect for serving up a great meal whwen on a budget. Dressed up or down porgies are a very good cheap eat.
Ingredients:
- 4 Porgies
- Olive Oil
- 1 Champagne Mango
- Fresh Root Ginger
- 3 Jalapeno Peppers, seeded and chopped
- Juice of ½ lime
- 2 tbs. chopped fresh cilantro
Technique:
Clean and score fish deeply crosswise. Season with a sea salt and fresh black pepper. Brush with olive oil and grill until cooked on both sides.
Peel the mango and slice from pit. Place one half of slices into a food processor. Add peeled ginger, jalapeno pepper, lime juice and chopped coriander. Process until smooth. If too thick, add a little water to thin.
Place fish on a bed of fresh spinach leaves and cover with mango dressing. Garnish with chunks of remaining mango.
How good is that...